My Private Progress provides educational and self-directed resources designed to support personal reflection, greater awareness, harm reduction and informed decision-making.

The information and tools provided by My Private Progress are for general informational and educational purposes only. They do not provide individual medical, nursing or other healthcare advice, diagnosis, clinical assessment, therapy or treatment and are not a substitute for advice or care from an appropriately qualified healthcare professional.

Using My Private Progress resources does not create a nurse–patient, clinician–patient or other healthcare professional relationship with My Private Progress.

Harm reduction can help reduce risk, but no substance use or risk-reduction strategy can be guaranteed to be completely safe. Individual risks can vary according to factors including health, substances used, combinations, dose, route of administration, tolerance, environment and changes in the drug supply.

My Private Progress resources cannot account for every individual circumstance. The information and tools provided should therefore be considered alongside your own circumstances, and appropriate professional advice should be sought if you have concerns about your health, substance use or personal situation.

If you believe you or someone else is experiencing a medical emergency, seek emergency medical assistance immediately.